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Women’s Health :: Herbal Tinctures for Stress, Anxiety, and Panic Attacks + How to Make Them At Home

Share on X (Twitter)Share on FacebookShare on PinterestIt’s no secret that the female nervous + sexual/reproductive systems are magical + wonderful — yet incredibly mysterious — sources of energy.Mirrored by the cycles of the moon…the fluctuations of a woman’s life are marked by consistent waxing and waning.And learning to appreciate the complexity of our own bodies’ is quite the journey. Wouldn’t you agree?!?Thankfully……for every changing season……there are herbal allies ready and willing to provide gentle + loving support.These days, so much of my practice in herbalism has been guided by intuition. In other words,I am learning to listen to my body and trust the direction in which it leads.Therefore, making simple remedies that allow for a whole bunch of flexibility and stand ready for whenever I feel the need, is of utmost importance.Herbal tinctures have an ancient history of helping women by providing relief from all sorts of physical + mental + emotional maladies. From hormone bala…