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How to Get Your Picky Eater to Eat Better

11K SharesIf you have a picky eater on your hands this post is for you! It has everything from tips on how to deal with a picky eater to reward charts and easy toddler recipes the whole family will love.As a mom of four, I am constantly trying to teach my kids good eating habits. From reading books like French Kids Eat Everything, to using sticker reward charts, and sneaking spinach into smoothies like this Spinach Berry Smoothie.I’ve tried it all! And honestly, I’ve had success with all of it – the hard part is consistency (and strong wills, but I digress!)Picky Eater 101I remember years ago talking on the phone with my friend who was lamenting about how her son was such a picky eater. I was totally naive and I said, “really? Luke is a great eater.” She said something along the lines of, “yeah, just you wait.” Well, a few months later, my super great eater went all white bread and hot dogs on me and I couldn’t get a veggie in there if it was the last food on earth.Talk about frustrati…



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