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Foods to Avoid When you Have ADHD – Fuzzymama

You may be asking yourself, “What foods should I cut out for ADHD?” This will help get you started in the right direction and know what to avoid in your ADHD’ers diet.I have known for a long time that sugar is one of the foods to limit for a hyperactive child, but what I have found out over the past few years has put sweet foods on my list of ADHD foods to avoid for many reasons.And Spoiler Alert !! There is more to avoid than sugar!It’s also about the toxic sweeteners masquerading as sugar and the dyes and preservative that go along with highly processed foods, that has made me certainabout what foods to avoid for ADHD.Caveat: I am not a doctor, nor a nutritionist. I share this for informational purposes, so you can do a deeper dive into what you are eating and feeding your kids.AND, this is not about perfection. This is about arming yourself with information and making better choices over time. It is nearly impossible to avoid these foods 100% of the time. Aim for the 80/20 rule and…