Find out how eating dates during pregnancy can help you have a better birth, plus learn about other natural ways to improve delivery. When it comes to childbirth, we all want to have an easy, short, and healthy labor and delivery. While there are a number of things you can do to help achieve that, there’s evidence that something as simple as eating dates during pregnancy can also help.Yes, dates. On this page… Why does eating dates during pregnancy help? When should you start eating dates during pregnancy? How many dates during pregnancy should I eat each day? What kind of dates are best—Deglet Noor or Medjool? Where can I buy good organic dried dates? How to eat dates during pregnancy Don’t like the taste of dates? What other moms have to say about dates during pregnancy More easy ideas for labor Why Does Eating Dates During Pregnancy Help? Researchsuggests thedatefruit:Has an oxytocin-like effecton the body,leading to increased sensitivity of the uterus.Stimulates uterine contraction…
