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Ashton Hall has a five-hour morning routine. People are obsessed

LifestyleWellnessBy Bronte GosslingMarch 28, 2025 — 4.00am, registeror subscribeto save articles for later.Save articles for laterAdd articles to your saved list and come back to them any time.Martha Stewart’s five dogs – Empress Qin, Emperor Han, Creme Brulee, Bete Noire and Luna Moona – know the 83-year-old mogul will wake up and take them out to her courtyard at five every morning, an hour and a half before her trainer arrives for their 60-minute aerobic exercise session.Friends fans know Jennifer Aniston rises at 4.30am to chug a mug of hot lemon water, while Michelle Obama wakes at that hour to work out. That’s child’s play compared with Mark Wahlberg’s 3.30am wake-up (famously 2.30am in a bygone era), which precedes prayers, vitamins, a workout and almost nine hours of fasting.But winning first place for sheer, let’s call it commitment, is Ashton Hall. More than 100 million TikTok users worldwide have seen him out-commit them all.Hall, an online fitness coach, wakes up at 3.52am,…