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Gut Health Boosting Slow Cooker Beef Bone Broth

Alison Murray October 20, 2016 Dairy-free, Gluten-free, Home Remedies, Nut-free, Paleo, Product Review, Recipes, Slow Cooker, , 2 Comments In previous posts, we’veexplored making all kinds of stocks: chicken, beef, vegetable and even from yourgarden herbs. But, if you are looking for something that is more nutritious and perfect to sip on its own – you’re going to adorethis bone broth recipe! Even more exciting is thata) this is a video recipe to make it super easy to follow and b) all the cooking can bedone in your slow cooker. Perfect for people like me who get anxious about running the stove all day and night ????Now, I know what you’re about to ask – the main difference between bone broth and stock is the cooking times. With bone broth, the animal bones are simmered in water for around 12-24 hours. This breaks down the collagen in the bones into a more digestible form called gelatin. This gelatin is full of amino acids like glutamine which is known to help repair the linings in your g…