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Plant-Based Kids: Meals, Snacks, Favorite Tricks

Since we started this journey as a family into more plant-based eating, I’ve had people ask me how the kids are adjusting to being plant-based kids. In our particular situation, I don’t think they’ve really noticed much! I’ve switched their yogurt to coconut milk yogurt (which they both love because… sugar) and since we aren’t trying to go vegan, they’ve had cheese here and there and a ham sandwich or two from Jimmy Johns.I’ve kept my ears open for mentions of meals they want, but so far they haven’t mentioned anything in particular or even asked why we haven’t had XYZ in a while. So what have they been eating? Several new meals (like this one) as I’ve been experimenting more in the kitchen, and some old favorites too! I’m excited to share the meals and snack that both girls (ages 6 and 3 years old) have happily approved of!I feel it’s important to note I didn’t make any announcement to the kids that we were going to start eating more plant-based. At their ages I don’t feel like it is…



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